Isha Hatha Yoga
"If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this." – Sadhguru
How Isha Yoga is Different?
One of the most important differenses of Isha Yoga from other schools - key method of teaching is built in such a way that during 2-4 days you receive full instructions and elements that you can practice independently at any place you like
No need of previous yoga experience
There is no requirements for your special fit or yoga experience - all necessary knowledge and skills you will get during the classes
No requirements for flexibility
For our practice you don't need a special flexibility of the body - you will be able to do all steps without special fit and by the time your body will gain necessary skills
One-time course
To fully master any of our practices you need just one course which lasts 2-4 days. The program is designed in such a way that you are completely immersed into the process and remember it.
Renaissance of
ancient science
ancient science
We teach not only physical exercises, but provide you with complete energetic and spiritual process, which transforms your life
Practice at home without a teacher
Learning our practice just once, you can do individual exercises at home, gym or any place you like. You can also attend correction classes to advance your practice to the next level.
Universal lifelong practice
Each practice as a set of exercises was designed for your lifetime exploration. Together with you this practice will enhance itself and open in a new depth.
Teacher's Certification
Isha Yoga Center in India, Coimbator is a special place where all professional Isha Yoga teachers receive intensive 5-months training in a certain atmosphere of commitment and joy
Hatha Yoga
Sadhguru on importance of Hatha Yoga for a person
Isha Hatha Yoga School
Hatha Yoga is thought as a living experience in the most beautiful ashram setting of the Isha Yoga Center , India under the grace of living master. Upon completion of the program , trainees have the privilege and fulfilment of bringing this knowledge to many more people.
Tijana Stupar
Milano, Italy
Corso Sempione 63
Ayurvedic Point
+39 389 838 7509 (Italy)
Novi Beograd, Srbija
Narodnih Heroja, 60
Yoga Studio Lotos
+38 163 871 2581 (Serbia)
yoga@tijanastupar.com
Follow me:
Corso Sempione 63
Ayurvedic Point
+39 389 838 7509 (Italy)
Novi Beograd, Srbija
Narodnih Heroja, 60
Yoga Studio Lotos
+38 163 871 2581 (Serbia)
yoga@tijanastupar.com
Follow me:
Subscribe to Newsletter
Get latest yoga news and upcoming classes announcements
