Surya Kriya
"Surya Kriya is a powerful process of activating the solar power within you." -- Sadhguru
What is Surya Kriya?
Surya Kriya is a powerful yoga practise, developed over thousands of years, and designed with a holistic approach to health, well-being, and inner peace. "Surya" means "Sun", and "Kriya" means "Inner Energy Process." Surya Kriya activates the solar plexus and raises Samat prana, the energy of the Sun in the body. It brings the balance of human right and left energy channels, which leads to the stability of the body and peace of the mind. Surya Kriya is the foundation on which the further search for higher dimensions of life is based.
Traditionally available only to selected yogis, Sadguru makes Surya Kriya available to all as a comprehensive spiritual practice ideal for the fast pace of today's life.
Traditionally available only to selected yogis, Sadguru makes Surya Kriya available to all as a comprehensive spiritual practice ideal for the fast pace of today's life.
Surya Kriya
Fire Up the Sun Within | Isha Hatha Yoga
Benefits
Surya Kriya enriches life in several ways:
Balances the body, mind, and energies
Boosts vigor & vitality
Increases mental alertness and focus
Rejuvenates the all the major organ systems including balancing hormonal levels
Supports one to become meditative and experience peacefulness and joy
Strengthen human system
Atmosphere
Surya Kriya-Milano
Program Details:
24th-25th September 2022.
Saturday and Sunday: 09.30 - 12.30
Address:
Giovanni Batista Rasario, 5
Milano
This program will be held in English language.
Completion of all the sessions is mandatory.
24th-25th September 2022.
Saturday and Sunday: 09.30 - 12.30
Address:
Giovanni Batista Rasario, 5
Milano
This program will be held in English language.
Completion of all the sessions is mandatory.
200
€
If you have any questions regarding this practice, feel free to contact me:
+39 389 838 7509 (whatsapp)
Tijana Stupar
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